Returning to work and pumping
Going back to work does not have to end breastfeeding. We choose a pump approach, flange fit, and a realistic schedule that fits your day.
Sessions cover pump selection, flange sizing (the “just add 2 mm” rule is not right for everyone), storage, paced bottle use, and protecting supply on work days.
Available as a focused online session — popular for parents across South Africa — or in person in Stellenbosch.
FAQ
When should I start planning?
Ideally a few weeks before you return, so you can practise pumping and build a small freezer buffer if that is your goal.